Calories in PANQUECITOS
Serving Size: 2 PIECES (100.0g)
Amount Per Serving
- Calories 410.0
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 85.0 mg
- Sodium 370.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, EGGS, VEGETABLE SHORTENING (PALM, SOYBEAN OILS), SUGAR, WATER, GLYCERIN, SORBITOL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, NONFAT MILK, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVORS, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, SOY LECITHIN, CALCIUM SULFATE, PHOSPHORIC ACID.Calorie Analysis
The food PANQUECITOS, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(PANQUECITOS) has 410 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 61.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VANILLA MINI MUFFINS
- Calories In SHIRATAKI KONJAC NOODLES WITH GREEN CURRY SAUCE, GREEN CURRY
- Calories In REAL CHOCOLATE CHIP HALLOWEEN MINIS GRANOLA BARS, CHOCOLATE CHIP
- Calories In CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE
- Calories In 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS, UNSWEETENED APPLE
- Calories In PRESIFTED WHOLE WHEAT FLOUR, WHOLE WHEAT
Recent Featured Blog
5 Benefits of Doing Burpees
