Calories in BEEF ENCHILADAS TOPPED WITH A ZESTY RED SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF ENCHILADA: BEEF ENCHILADA (TORTILLA [WATER, CORN FLOUR TREATED WITH HYDRATED LIME, ENRICHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHEAT GLUTEN, VEGETABLE OIL {SOYBEAN, CANOLA AND/OR CORN OIL}, SALT, TURMERIC, DOUGH CONDITIONERS {YEAST, SUGAR, GUAR GUM, MODIFIED FOOD STARCH}], WATER, COOKED SHREDDED BEEF [WITH BROTH, SALT], BEEF, ONION, OATS, CHIPOTLE PUREE [WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, DRIED RED CHILI PEPPERS, GARLIC POWDER, ONION POWDER, SALT, SPICES], NATURAL FLAVOR, MODIFIED CORN STARCH, CHILI PEPPER, BEEF STOCK FLAVOR [BEEF STOCK, SALT, SOY SAUCE {WATER, SOYBEANS, SALT}], ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PAPRIKA, SPICES, SALT, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED RICE: COOKED RICE (WATER, RICE), WATER, TOMATOES: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CHEDDAR CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS CONTAINS 2% OR LESS: TOMATO PASTE, CANOLA OIL, GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORN STARCH, CITRIC ACID), CHICKEN BASE (COOKED CHICKEN WITH NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING [DEHYDRATED ONION AND SPICE EXTRACTIVES], TURMERIC), TOMATILLO, ONION, CHIPOTLE PUREE (CHIPOTLE PEPPER, WATER, SALT, VINEGAR), CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), MODIFIED FOOD STARCH, WHEAT FLOUR, SPICES, SALT, DEHYDRATED GARLIC, TURMERIC (COLOR), ANNATTO EXTRACT COLOR.

Calorie Analysis

The food BEEF ENCHILADAS TOPPED WITH A ZESTY RED SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(BEEF ENCHILADAS TOPPED WITH A ZESTY RED SAUCE, MONTEREY JACK & CHEDDAR CHEESE SERVED WITH SPANISH STYLE RICE, BEEF ENCHILADAS) has 459.8 Calories per 1 Serving (291.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 68.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In ACTION SMOOTHIE BLEND SLICED APPLES, SLICED BANANAS, KALE, PINEAPPLE TIDBITS AND SPINACH, ACTION SMOOTHIE BLEND
• Calories In STARTER SMOOTHIE BLEND RED SEEDLESS GRAPES, SLICED BANANAS AND DICED STRAWBERRIES, STARTER SMOOTHIE BLEND
• Calories In SUNSHINE SMOOTHIE BLEND SLICED BANANAS, SLICED CARROTS, MANGO CHUNKS, DICED PEACHES AND PINEAPPLE TIDBITS, SUNSHINE SMOOTHIE BLEND
• Calories In NO SUGAR ADDED MANDARIN ORANGES SEGMENTS
• Calories In SUGAR SUBSTITUTE NO CALORIE SWEETENER PACKETS
• Calories In BUTTER PECAN LIGHT ICE CREAM

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.