Calories in WHITE CHEDDAR PREMIUM AIR POPPED POPCORN

Serving Size: 2 cup (30.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 14.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 210.0 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN, CORN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES), BUTTERMILK, WHEY SALT, NATURAL FLAVORS.

Calorie Analysis

The food WHITE CHEDDAR PREMIUM AIR POPPED POPCORN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70% of the calories.

Exercise Burn Time

The above food(WHITE CHEDDAR PREMIUM AIR POPPED POPCORN) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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