Calories in VEGGIE THE GREEK BURRITO A SAVORY BLEND OF WHITE BEANS, BABY SPINACH, FETA & OREGANO., THE GREEK

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 310.9
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.9 mg
  • Sodium 449.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 1249.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 101.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: BULGUR*, SPINACH, WHITE BEANS*, WATER, LEMON JUICE, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GREEN ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, SWEET EARTH TRADITIONAL SEITAN [WATER, VITAL WHEAT GLUTEN, NON-GMO SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL], ONION, NON-GMO SOY FIBER, SUNDRIED TOMATOES, CELERY, PARSLEY, BASIL, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ORGANIC ALCOHOL), OREGANO, SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS) AND SPICES. WRAP: UNBLEACHED WHITE FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, SEA SALT (NATURAL POTASSIUM CHLORIDE, NATURAL SEA SALT, MAGNESIUM, TRACE MINERALS), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH), YEAST, CITRIC ACID.

Calorie Analysis

The food VEGGIE THE GREEK BURRITO A SAVORY BLEND OF WHITE BEANS, BABY SPINACH, FETA & OREGANO., THE GREEK, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(VEGGIE THE GREEK BURRITO A SAVORY BLEND OF WHITE BEANS, BABY SPINACH, FETA & OREGANO., THE GREEK) has 310.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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