Calories in BARSZCZ UKRAINSKI
Serving Size: 1/4 cup (232.0g)
Amount Per Serving
- Calories 109.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 816.6 mg
- Potassium 239.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.1 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEETS 25%, SPRING WATER, POTATOES 20%, FRESH WHITE CABBAGE 15%, CARROTS 4%, TOMATO PASTE, ONION, GARLIC, CITRIC ACID-ACIDITY REGULATOR, VEGETABLE OIL, SALT, BAY LEAF, MARJORAM, LOVAGE, PARSLEY, TURNIP, PARSNIP, LEEK.Calorie Analysis
The food BARSZCZ UKRAINSKI, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.Exercise Burn Time
The above food(BARSZCZ UKRAINSKI) has 109 Calories per 1 Serving (232.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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