Calories in LIGHTLY SALTED ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS VEGGIE CRISPS, LIGHTLY SALTED

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 157.9 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, GREEN PEA, SUNFLOWER OIL, HIMALAYAN PINK SALT AND DEHYDRATED BEETS.

Calorie Analysis

The food LIGHTLY SALTED ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS VEGGIE CRISPS, LIGHTLY SALTED, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(LIGHTLY SALTED ROASTED BEETS WITH CHICKPEAS, RICE & GREEN PEAS VEGGIE CRISPS, LIGHTLY SALTED) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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