Calories in BANANA CHOCOLATE CHIP MUFFIN
Serving Size: 1 MUFFIN (103.0g)
Amount Per Serving
- Calories 299.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 50.5 mg
- Sodium 369.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 23.0 g
- Protein 5.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BANANA PUREE (BANANAS, ASCORBIC ACID), UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), BUTTER (CREAM, NATURAL FLAVOR), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), BAKING SODA, CINNAMON, SALT, DISTILLED VINEGAR, VANILLA EXTRACT (GLYCERIN, ALCOHOL, NATURAL VANILLA FLAVORS)Calorie Analysis
The food BANANA CHOCOLATE CHIP MUFFIN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.Exercise Burn Time
The above food(BANANA CHOCOLATE CHIP MUFFIN) has 299.7 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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