Calories in COUNTRY OAT BRAN BREAD, OAT BRAN
Serving Size: 1 SLICE (43.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 49.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OAT BRAN, SUGAR, OATS, WHEAT GLUTEN, SOYBEAN OIL, CULTURED WHEAT FLOUR, YEAST, SALT, MOLASSES, SOY LECITHIN, NATURAL FLAVOR, GRAIN VINEGAR, CITRIC ACID.Calorie Analysis
The food COUNTRY OAT BRAN BREAD, OAT BRAN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(COUNTRY OAT BRAN BREAD, OAT BRAN) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM
- Calories In SWEET CREAM ICE CREAM WITH A HINT OF ALMOND FLAVOR & SHORTBREAD COOKIES & CHERRY ICE CREAM WITH CHERRIES & A SUGAR COOKIE DOUGH CORE, SWEET LIKE SUGAR
- Calories In VANILLA ICE CREAM WITH PEANUT BUTTER COOKIES, PEANUT BUTTER ICE CREAM WITH FUDGE CHIPS & A NO BAKE COOKIE DOUGH CORE, WAKE & "NO BAKE"
- Calories In CHOCOLATE CARAMEL CLUSTER WITH PEANUTS, FUDGE CHUNKS & SALTED CARAMEL SWIRLS NON-DAIRY FROZEN DESSERT, CHOCOLATE CARAMEL CLUSTER
- Calories In MEDITERRANEAN QUINOA BLEND A BLEND OF QUINOA, BROWN RICE, ITALIAN STYLE GREEN BEANS, ZUCCHINI, YELLOW SQUASH & RED PEPPERS, MEDITERRANEAN QUINOA BLEND
- Calories In BIG COUNTRY VANILLA FLAVORED COOKIES, VANILLA
Recent Featured Blog
5 Benefits of Doing Burpees
