Calories in ONION LARGER BAKERY STYLE BAGELS
Serving Size: 3.2 ONZ (91.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 410.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 80.1 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, ONIONS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, SOYBEAN OIL, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ASCORBIC ACID, L-CYSTEINE, ENZYMES, ISOLATED SOY PROTEIN.Calorie Analysis
The food ONION LARGER BAKERY STYLE BAGELS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ONION LARGER BAKERY STYLE BAGELS) has 200.2 Calories per 1 Serving (91.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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