Calories in RICH & CREAMY PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 311.2
- Total Fat 25.0 g
- Saturated Fat 13.0 g
- Cholesterol 76.0 mg
- Sodium 960.4 mg
- Potassium 431.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT CREAM, POTATOES, CLAM MEAT, CLAM STOCK (WATER, CLAM BASE [COOKED CLAMS {CLAMS, WATER, CORN STARCH}, SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), ONIONS, CONTAINS 2% OR LESS OF: SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CULTURED DEXTROSE, PORK LARD (STABILIZED WITH BHA, PROPYL GALLATE, CITRIC ACID), GARLIC, WATER, FISH STOCK (COOKED FISH [COD AND/OR POLLOCK], SALT, SUGAR, POTATOES, ONIONS), SPICE.Calorie Analysis
The food RICH & CREAMY PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.Exercise Burn Time
The above food(RICH & CREAMY PACIFIC COAST CLAM CHOWDER, PACIFIC COAST CLAM) has 311.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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