Calories in COOKIES & CREAM CAKE, COOKIES & CREAM

Serving Size: 1 SLICE (67.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.7 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE AND CRUMBS: SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHLORINE), PARTIALLY SKIMMED MILK, LIQUID WHOLE EGGS, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), COCOA POWDER, VEGETABLE OIL (CANOLA/SOY), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOYA LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO ADDED FOR COLOR), FOOD STARCH-MODIFIED, BAKING SODA, ACID PYROPHOSPHATE, SODIUM BICABONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), ARTIFICIAL AND NATURAL FLAVORS, WHEY POWDER (MILK), BAKING SODA, RICE STARCH, CITRUS FIBER, SALT, DEXTROSE, CELLULOSE GUM, GUM ARABIC, XANTHAN GUM. WHIPPED TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, MODIFIED CELLULOSE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, XANTHAN GUM, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, HYDROXYLATED SOYA LECITHIN, ARTIFICIAL FLAVOR, COLOR [BETA CAROTENE]), ICING SUGAR, CANOLA, PALM, SOYBEAN OILS, MODIFIED PALM AND PALM KERNEL OILS, GLUCOSE SYRUP, MARGARINE, PARTIALLY SKIMMED MILK, ARTIFICIAL FLAVOR, SALT. COOKIE PIECES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, CORN FLOUR, SALT, SODIUM BICARBONATE, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), CHOCOLATE DRIZZLE (SUGAR, PALM KERNEL OIL, SKIM MILK POWDER, COCOA, PALM OIL, SOY LECITHIN, VANILLA, SALT).

Calorie Analysis

The food COOKIES & CREAM CAKE, COOKIES & CREAM, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(COOKIES & CREAM CAKE, COOKIES & CREAM) has 229.8 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 45.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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