Calories in MIXED BERRY DRINK MIX, MIXED BERRY

Serving Size: 1 PACKET (20.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN ISOLATE (FROM MILK), SUGAR, DRIED BEET JUICE (FOR COLOR), CITRIC ACID, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT, SODIUM CITRATE.

Calorie Analysis

The food MIXED BERRY DRINK MIX, MIXED BERRY, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.

Exercise Burn Time

The above food(MIXED BERRY DRINK MIX, MIXED BERRY) has 70 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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