Calories in MINI DORADITAS CRISPY PUFF PASTRY
Serving Size: 3 PIECES (45.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 26.1 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL SPREAD (PALM AND/OR FRACTIONATED PALM OIL, SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO EXTRACT), VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), SALT, COTTONSEED OIL, SODIUM METABISULFITE, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).Calorie Analysis
The food MINI DORADITAS CRISPY PUFF PASTRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(MINI DORADITAS CRISPY PUFF PASTRY) has 230 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 38.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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