Calories in 100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 85.5 mg
  • Potassium 256.5 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE MILK, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC NON-FAT MILK, ORGANIC TAPIOCA STARCH, FRUIT PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES. (L. BULGARICUS, S. THERMOPHILUS)

Calorie Analysis

The food 100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(100% GRASSFED BLUEBERRY WHOLE MILK YOGURT, BLUEBERRY) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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