Calories in ORGANIC PEARLED COUSCOUS WITH ORGANIC ROASTED GARLIC AND ORGANIC OLIVE OIL, GARLIC & OLIVE OIL
Serving Size: 0.333 CUP DRY COUSCOUS & 1 TBSP SEASONING MIX (55.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 600.1 mg
- Potassium 112.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC PEARLED COUSCOUS, ORGANIC ROASTED GARLIC & ORGANIC OLIVE OIL (ORGANIC AUTOLYZED YEAST EXTRACT, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, SALT, ORGANIC ONION, HYDROLYZED SOY PROTEIN, ORGANIC PARSLEY, ORGANIC SOY SAUCE [ORGANIC SOYBEANS, MALTODEXTRIN, VCalorie Analysis
The food ORGANIC PEARLED COUSCOUS WITH ORGANIC ROASTED GARLIC AND ORGANIC OLIVE OIL, GARLIC & OLIVE OIL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(ORGANIC PEARLED COUSCOUS WITH ORGANIC ROASTED GARLIC AND ORGANIC OLIVE OIL, GARLIC & OLIVE OIL) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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