Calories in GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB
Serving Size: 0.5 SHEET (43.0g)
Amount Per Serving
- Calories 110.1
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, OAT FIBER, SEA SALT, OLIVE OIL, CANOLA OIL, HERB BLEND (THYME, OREGANO, BLACK PEPPER, ROSEMARY, SALT, GARLIC, ONION), YEAST, GARLIC, CULTURED WHOLE WHEAT.Calorie Analysis
The food GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.Exercise Burn Time
The above food(GARLIC & HERB LAVASH SOFT AND SAVORY FLATBREADS, GARLIC & HERB) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In 100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS, WHOLE GRAIN
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- Calories In SPINACH LAVASH SOFT AND THIN FLATBREADS, SPINACH
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- Calories In ORGANIC MULTISEED FLATBREADS
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