Calories in CRANBERRY ALMOND CHICKEN SALAD WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD

Serving Size: 1 SANDWICH (162.0g)
Amount Per Serving
  • Calories 450.4
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.5 mg
  • Sodium 719.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 3.1 g
  • Sugars 17.0 g
  • Protein 17.0 g
  • Vitamin A 100.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN SALAD WITH CRANBERRY AND ALMOND (COOKED WHITE MEAT CHICKEN, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), CELERY, SWEETENED DRIED CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE COLOR}], WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS OF BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, ONION, GLUCONO DELTA LACTONE, SALT, BLACK PEPPER, GUM ARABIC, WHEY), CRANBERRY WILD RICE BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRANBERRIES, WILD RICE, SUGAR, CONTAINS 2% OR LESS OF: BROWN SUGAR, SOYBEAN OIL, SALT, ACTIVE DRY YEAST, ENZYMES, CALCIUM SULFATE, WHEAT STARCH, CORN STARCH, ASCORBIC AND LACTIC ACID, CALCIUM PROPIONATE [PRESERVATIVE], FUMARIC AND ACETIC ACID, SUNFLOWER OIL).

Calorie Analysis

The food CRANBERRY ALMOND CHICKEN SALAD WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(CRANBERRY ALMOND CHICKEN SALAD WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD) has 450.4 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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