Calories in CASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING

Serving Size: 1/4 cup (34.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.1 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, SALT, GUM ARABIC, SUGAR, BLACK SESAME SEEDS, POPPY SEEDS, NATURAL FLAVORS.

Calorie Analysis

The food CASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.5% of the calories.

Exercise Burn Time

The above food(CASHEWS EVERYTHING SEASONED BAGEL, CASHEWS EVERYTHING) has 210.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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