Calories in CARROTS SIMMERED WITH COCONUT CREAM, GINGER, AND GARLIC SOUP, CARROT GINGER

Serving Size: 296.0ml
Amount Per Serving
  • Calories 109.5
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 441.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CARROTS, COCONUT CREAM, ONIONS, LEEKS, ORGANIC GINGER, GARLIC, EXTRA VIRGIN OLIVE OIL, LIME JUICE, THYME, KOSHER SALT, FENNEL.

Calorie Analysis

The food CARROTS SIMMERED WITH COCONUT CREAM, GINGER, AND GARLIC SOUP, CARROT GINGER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Exercise Burn Time

The above food(CARROTS SIMMERED WITH COCONUT CREAM, GINGER, AND GARLIC SOUP, CARROT GINGER) has 109.5 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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