Calories in WHITE CHOCOLATE WITH COCONUT FLAKES AND CORNFLAKES, COCONUT FLAKES AND CORNFLAKES
Serving Size: 1 PIECE (40.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 15.0 g
- Saturated Fat 11.0 g
- Cholesterol 20.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CREAM, WHEY POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), COCONUT FLAKES, CORNFLAKES (CORN, SUGAR, SALT, BARLEY MALT), COCONUT FLAVOR.Calorie Analysis
The food WHITE CHOCOLATE WITH COCONUT FLAKES AND CORNFLAKES, COCONUT FLAKES AND CORNFLAKES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.Exercise Burn Time
The above food(WHITE CHOCOLATE WITH COCONUT FLAKES AND CORNFLAKES, COCONUT FLAKES AND CORNFLAKES) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 53.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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