Calories in THREE CHEESE BITES MADE WITH CAULIFLOWER CRUST MOZZARELLA, ROMANO & PROVOLONE CHEESE

Serving Size: 5 pieces (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.3 mg
  • Sodium 380.0 mg
  • Potassium 230.4 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: CAULIFLOWER, RICE FLOUR, WATER, RICE STARCH, BROWN RICE FLOUR, TAPIOCA STARCH, NONFAT MILK, PALM OIL, CANOLA OIL, SUGAR, XANTHAN GUM, GUAR GUM, SALT FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE (TOMATOES), CANOLA OIL, RICE STARCH, SHARP PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), BASIL, SALT, BLACK PEPPER

Calorie Analysis

The food THREE CHEESE BITES MADE WITH CAULIFLOWER CRUST MOZZARELLA, ROMANO & PROVOLONE CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE BITES MADE WITH CAULIFLOWER CRUST MOZZARELLA, ROMANO & PROVOLONE CHEESE) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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