Calories in ROASTED CAULIFLOWER MAC & CHEESE WITH BROWN RICE NOODLES IN A CREAMY MONTEREY JACK AND CHEDDAR SAUCE, COOKED IN AVOCADO OIL, ROASTED CAULIFLOWER MAC & CHEESE

Serving Size: 1 BOWL (255.0g)
Amount Per Serving
  • Calories 339.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.3 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 5.1 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE PASTA (BROWN RICE, RICE BRAN), CAULIFLOWER, LOW FAT MILK, WATER, CHEESES (CHEDDAR CHEESE [MILK, CREAM, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, ENZYMES, SALT, CALCIUM CHLORIDE, ANNATTO

Calorie Analysis

The food ROASTED CAULIFLOWER MAC & CHEESE WITH BROWN RICE NOODLES IN A CREAMY MONTEREY JACK AND CHEDDAR SAUCE, COOKED IN AVOCADO OIL, ROASTED CAULIFLOWER MAC & CHEESE, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

The above food(ROASTED CAULIFLOWER MAC & CHEESE WITH BROWN RICE NOODLES IN A CREAMY MONTEREY JACK AND CHEDDAR SAUCE, COOKED IN AVOCADO OIL, ROASTED CAULIFLOWER MAC & CHEESE) has 339.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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