Calories in TOMATO BASIL PASTA WITH CHICKEN MEATBALLS

Serving Size: 1 BOWL (234.0g)
Amount Per Serving
  • Calories 339.3
  • Total Fat 17.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.5 mg
  • Sodium 299.5 mg
  • Potassium 454.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 6.1 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 184.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), CHEESES (PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), KALE, WATER, AVOCADO OIL, COOKED WHITE QUINOA, ONIONS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR (RED WINE, CONCENTRATED GRAPE JUICE), BASIL, COOKING WINE (WINE, SALT), GARLIC PUREE (GARLIC, WATER), OREGANO, ORGANIC COCONUT SUGAR, RICE STARCH, ROSEMARY, SPICE EXTRACT, SPICES (INCLUDING PAPRIKA), THYME, XANTHAN GUM.

Calorie Analysis

The food TOMATO BASIL PASTA WITH CHICKEN MEATBALLS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(TOMATO BASIL PASTA WITH CHICKEN MEATBALLS) has 339.3 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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