Calories in RICOTTA & ROMANO CHEESE RAVIOLI, CHEESE
Serving Size: 9 PIECES (145.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 59.5 mg
- Sodium 290.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHOLE MILK RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), WATER, WHOLE EGG, BLEACHED WHEAT FLOUR, IMPCalorie Analysis
The food RICOTTA & ROMANO CHEESE RAVIOLI, CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(RICOTTA & ROMANO CHEESE RAVIOLI, CHEESE) has 300.2 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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