Calories in CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK

Serving Size: 104.0ml
Amount Per Serving
  • Calories 80.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.4 mg
  • Sodium 55.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRADE A PASTEURIZED MILK, ORGANIC CANE SUGAR, ORGANIC ORANGE EXTRACT, ORGANIC VANILLA FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(CREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK) has 80.1 Calories per 104.0ml. For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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