Calories in FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING, LEMON
Serving Size: 1 COOKIE (43.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 74.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO- AND DIGLYCERIDES, NATURALCalorie Analysis
The food FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING, LEMON, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING, LEMON) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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