Calories in PASTA & BROCCOLI IN A CREAMY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Serving Size: 2/3 cup (65.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 590.2 mg
- Potassium 330.2 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, MALTODEXTRIN (FROM CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK, SALT, BROCCOLI*Calorie Analysis
The food PASTA & BROCCOLI IN A CREAMY CHEDDAR SAUCE, CHEDDAR BROCCOLI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.Exercise Burn Time
The above food(PASTA & BROCCOLI IN A CREAMY CHEDDAR SAUCE, CHEDDAR BROCCOLI) has 239.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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