Calories in COMPLETE NUTRITIONAL PROTEIN DRINK, RICH CHOCOLATE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 269.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 16.3 mg
  • Sodium 230.8 mg
  • Potassium 698.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 27.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.4 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 529.8 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 5.3 mg
  • Magnesium 110.5 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 438.8 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CORN SYRUP SOLIDS, AND LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), COCOA PROCESSED WITH ALKALI, VITAMINS AND MINERALS¡, CELLULOSE GEL AND GUM, SOY LECITHIN, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE (SWEETENER), ¡VITAMINS AND MINERALS: POTASSIUM CITRATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ASCORBIC ACID, FERRIC PYROPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, ZINC SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

Calorie Analysis

The food COMPLETE NUTRITIONAL PROTEIN DRINK, RICH CHOCOLATE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 40% of the calories.

Exercise Burn Time

The above food(COMPLETE NUTRITIONAL PROTEIN DRINK, RICH CHOCOLATE) has 269.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 57.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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