Calories in SOFT COUNTRY WHITE BREAD, COUNTRY WHITE
Serving Size: 2 SLICES (52.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.8 mg
- Potassium 40.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.Calorie Analysis
The food SOFT COUNTRY WHITE BREAD, COUNTRY WHITE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.Exercise Burn Time
The above food(SOFT COUNTRY WHITE BREAD, COUNTRY WHITE) has 139.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEANUT BUTTER & BLUEBERRY SANDWICH BAR, PEANUT BUTTER & BLUEBERRY
- Calories In PEANUT BUTTER & STRAWBERRY SANDWICH BAR, PEANUT BUTTER & STRAWBERRY
- Calories In SMOKEHOUSE MEAT & POTATOES WITH CHICKEN, SAUSAGE & BACON
- Calories In BUTTERMILK BISCUITS, SAUSAGE GRAVY, AND APPLEWOOD SMOKED BACON WITH MAPLE FLAVORED ALL DAY BREAKFAST BITS, BISCUITS, BACON & CREAMY SAUSAGE GRAVY
- Calories In ROASTED POTATOES, EGGS, ROASTED RED ONIONS, BEEF, BLACK PEPPER GRAVY, APPLEWOOD SMOKED BACON AND CHEDDAR CHEESE, STEAK N' EGGS WITH CREAMY GRAVY
- Calories In BLUEBERRY MINI CRULLERS, BLUEBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
