Calories in PLANT-BASED RANCH DIP, RANCH
Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COCONUT OIL, TAPIOCA FLOUR, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), PEA PROTEIN, DEXTROSE, SEA SALT, CANE SUGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, ONION POWDER, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, LACTIC ACID (VEGAN), NATURAL FLAVORS, SPICES, PARSLEY, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, LIVE AND ACTIVE CULTURES.Calorie Analysis
The food PLANT-BASED RANCH DIP, RANCH, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(PLANT-BASED RANCH DIP, RANCH) has 30 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 4.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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