Calories in LEMON HERB SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET FUSION GRAIN BLENDS, LEMON HERB
Serving Size: 1 PACKAGE (120.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.2 mg
- Sodium 309.6 mg
- Potassium 620.4 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, CREAM, BUTTER [CREAM, SALT], CORN STARCH, LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, SPICES, HORSERADISH POWDER), BROWN RICE, ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], FOLIC ACID), BARLEY, RED QUINOA, TOMATO*, ZUCCHINI*, GREEN BELL PEPPERS*, CONTAINS LESS THAN 2% OF ONIONS*, CORNSTARCH, TAPIOCA MALTODEXTRIN, HULLED MILLET, SOYBEAN OIL, SILICON DIOXIDE, SUNFLOWER LECITHIN, CARNAUBA WAX, MIXED TOCOPHEROL (TO PROTECT FLAVOR).Calorie Analysis
The food LEMON HERB SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET FUSION GRAIN BLENDS, LEMON HERB, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.Exercise Burn Time
The above food(LEMON HERB SAUCE, RICE, VEGETABLES PLUS ANCIENT GRAINS BARLEY, QUINOA AND MILLET FUSION GRAIN BLENDS, LEMON HERB) has 330 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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