Calories in BLUEBERRY LEMON CHEESECAKE GRANOLA, BLUEBERRY LEMON CHEESECAKE
Serving Size: 1/2 cup (60.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 139.8 mg
- Potassium 130.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.2 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, INVERT CANE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, SALT), EXPELLER PRESSED SUNFLOWER OIL, CASHEW BUTTER, DRIED BLUEBERRIES, CANE SUGAR, WHITE CHOCOLATE*+ (CANE SUGAR*, MILK*, COCOA BUTTER*, SOY LECITHIN*), WHEAT FLOUR, WHOLE OAT FLOUR, BROWN RICE SYRUP, CARROT JUICE FOR COLOR, PALM OIL, BROWN SUGAR (SUGAR, MOLASSES), VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVOR, LEMON OIL, BLUEBERRY JUICE FOR COLOR, ROSEMARY EXTRACT* FOR FRESHNESS.Calorie Analysis
The food BLUEBERRY LEMON CHEESECAKE GRANOLA, BLUEBERRY LEMON CHEESECAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY LEMON CHEESECAKE GRANOLA, BLUEBERRY LEMON CHEESECAKE) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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