Calories in CHOCOLATE CHIP 100% WHOLE GRAIN FLOUR PROTEIN MUFFIN MIX, CHOCOLATE CHIP
Serving Size: 1/2 cup (67.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 239.9 mg
- Potassium 290.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 29.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT) NONFAT MILK, EGG WHITES, WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, DEXTROSE, GROUND FLAXSEED, WHEY PROTEIN ISOLATE (MILK PROTEIN), SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARABIC GUM, XANTHAN GUM, SALT, NATURAL FLAVOR (CONTAINS COCOA POWDER), HONEY POWDER.Calorie Analysis
The food CHOCOLATE CHIP 100% WHOLE GRAIN FLOUR PROTEIN MUFFIN MIX, CHOCOLATE CHIP, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.Exercise Burn Time
The above food(CHOCOLATE CHIP 100% WHOLE GRAIN FLOUR PROTEIN MUFFIN MIX, CHOCOLATE CHIP) has 260 Calories per 1 Serving (67.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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