Calories in WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS
Serving Size: 23 PIECES (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 180.0 mg
- Potassium 290.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO FLOUR, CORNSTARCH, CANOLA OIL, ENRICHED WHEAT FLOUR*, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), WHEY, SOY LECITHIN, RICE FLOUR, SALT, NONFAT MILK, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), CREAM, ONION POWDER, NATURAL FLAVOR, PARMESAN CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES).Calorie Analysis
The food WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR POTATO, WHEAT, & CHEESE SNACKS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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