Calories in GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES, KENTUCKY BOURBON GLAZED CHICKEN

Serving Size: 1 PACKAGE (269.0g)
Amount Per Serving
  • Calories 279.8
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.4 mg
  • Sodium 809.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 19.0 g
  • Protein 17.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, 2% OR LESS OF SALT, TAPIOCA STARCH, RICE STARCH, ISOLATED OAT PRODUCT, CHICKEN STOCK, NATURAL FLAVORS, SUGAR), WATER, ONIONS, PECANS, BOURBON, 2% OR LESS OF CHICKEN BROTH, BROWN SUGAR, BUTTER (CREAM, SALT), CORN STARCH, MOLASSES, SALT, APPLE CIDER VINEGAR, GARLIC, SPICES, ONION POWDER.

Calorie Analysis

The food GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES, KENTUCKY BOURBON GLAZED CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.2% of the calories.

Exercise Burn Time

The above food(GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES, KENTUCKY BOURBON GLAZED CHICKEN) has 279.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.