Calories in ORGANIC HARISSA RICE
Serving Size: 1 cup (150.0g)
Amount Per Serving
- Calories 310.5
- Total Fat 5.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 55.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*COOKED LONG GRAIN WHITE RICE, *SUNFLOWER OIL, *TOMATO PASTE, *ONION POWDER, *DRIED RED BELL PEPPER, *GARLIC, SEA SALT, *CORIANDER, *CUMIN, *SUNFLOWER LECITHIN, *DRIED PEPPERMINT POWDER, *JALAPENO POWDER.Calorie Analysis
The food ORGANIC HARISSA RICE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(ORGANIC HARISSA RICE) has 310.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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