Calories in REAL EGG WHITES, TURKEY SAUSAGE & CHEDDAR CHEESE, TURKEY SAUSAGE
Serving Size: 1 PACKAGE (151.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.2 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, FULLY COOKED TURKEY SAUSAGE, CARAMEL COLOR ADDED: (TURKEY, CORN SYRUP, CONTAINS 2% OR LESS: POTASSIUM LACTATE, IODIZED SALT, WATER, DEXTROSE, SUGAR, SPICES, SODIUM PROPIONATE, YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE), PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (PRESERVATIVE)].Calorie Analysis
The food REAL EGG WHITES, TURKEY SAUSAGE & CHEDDAR CHEESE, TURKEY SAUSAGE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(REAL EGG WHITES, TURKEY SAUSAGE & CHEDDAR CHEESE, TURKEY SAUSAGE) has 149.5 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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