Calories in GRAINLESS GRANOLA, APPLE
Serving Size: 1.5 ONZ (43.0g)
Amount Per Serving
- Calories 243.8
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 58.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, SHREDDED COCONUT, WALNUTS, DRIED APPLES, SUNFLOWER SEEDS, PUMPKIN SEEDS, ALMOND SLIVERS. COCONUT OIL, CINNAMON, GINGER, NUTMEG, CLOVES.Calorie Analysis
The food GRAINLESS GRANOLA, APPLE, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(GRAINLESS GRANOLA, APPLE) has 243.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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