Calories in CHICKEN CURRY WITH LEMON RICE, MILD
Serving Size: 8 ONZ (227.0g)
Amount Per Serving
- Calories 279.2
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 45.4 mg
- Sodium 540.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN CURRY: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, CULTURED DEXTROSE, SALT, GARAM MASALA SPICE BLEND (FENUGREEK LEAVES, CORIANDER, TURMERIC, RED CHILIES, CUMIN, PAPRIKA, CINNAMON, CLOVES, BAY LEAF, CARDAMOM). LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), CULTURED DEXTROSE, SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.Calorie Analysis
The food CHICKEN CURRY WITH LEMON RICE, MILD, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(CHICKEN CURRY WITH LEMON RICE, MILD) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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