Calories in BAGEL CRUNCH

Serving Size: 1.3 ONZ (36.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE FLAVORED CASHEWS (ROASTED CASHEW NUTS, CHEESE FLAVOR SEASONING [MALTODEXTRIN, ONION POWDER, RICE FLOUR, SALT, SUGAR, YEAST EXTRACT POWDER, NATURAL FLAVORING, PAPRIKA & TURMERIC EXTRACT {FOR COLOR}, GARLIC POWDER, WHITE PEPPER], TAPIOCA STARCH), POPPY SEED ONION SESAME STICKS (UNBLEACHED WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, POPPY SEEDS, ONION POWDER, SALT, TURMERIC EXTRACT [FOR COLOR], ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT])

Calorie Analysis

The food BAGEL CRUNCH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(BAGEL CRUNCH) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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