Calories in RAVIOLI FILLED WITH CHEESE AND CRUFFLE

Serving Size: 1/2 cup (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 59.9 mg
  • Sodium 449.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (72%): DURUM WHEAT SEMOLINA, EGGS (19.4% OF PASTA). FILLING (28%): BREADCRUMBS (SOFT WHEAT FLOUR, SALT, YEAST), CHEESES (22.5% OF THE FILLING) [DEHYDRATED CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), MELTED CHEESE POWDER (MILK, WHEY MILK, SALT, ENZYMES)], VEGETABLE SHORTENING (COCONUT FAT, SUNFLOWER OIL, WATER), RICOTTA (11.5% OF THE FILLING) (WHEY MILK, SALT), WHEY MILK POWDER, WATER, FLAVORINGS, SALT, DEHYDRATED BLACK TRUFFLE (TUBER AESTIVUM) (0.2% OF THE FILLING), GARLIC, PEPPER.

Calorie Analysis

The food RAVIOLI FILLED WITH CHEESE AND CRUFFLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

The above food(RAVIOLI FILLED WITH CHEESE AND CRUFFLE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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