Calories in OATMILK LOW FAT

Serving Size: 240.0ml
Amount Per Serving
  • Calories 91.2
  • Total Fat 1.0 g
  • Saturated Fat 1.6 g
  • Cholesterol 0.0 mg
  • Sodium 100.8 mg
  • Potassium 388.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.9 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 268.8 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATMILK (WATER, OATS). CONTAINS 2% OR LESS OF: DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, DICALCIUM PHOSPHATE, RIBOFLAVIN, VITAMIN A, VITAMIN D2, VITAMIN B12.

Calorie Analysis

The food OATMILK LOW FAT, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Exercise Burn Time

The above food(OATMILK LOW FAT) has 91.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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