Calories in TRUFFLE LOVER'S PIZZA, WHOLE WHEAT & PSYLLIUM
Serving Size: 0.333 PIZZA (144.0g)
Amount Per Serving
- Calories 279.4
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 400.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOPPINGS & SAUCE: MUSHROOMS*, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), ONION*, SPINACH, WATER, LESS THAN 2%: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL*, GARLIC, CORNSTARCH*, TRUFFLES (TRUFFLES, TRUFFLE JUICE, SALT), SEA SALT, LOCUST BEAN GUM*, TRUFFLE FLAVOR MINERAL OIL, SALT, WHITE TRUFFLE AROMA), CRUST: WATER, WHEAT FLOUR*, STONE GROUND WHOLE WHEAT FLOUR*, CORN STARCH[tilde], EXTRA VIRGIN OLIVE OIL*, YEAST, PSYLLIUM FIBER*, VITAL WHEAT GLUTEN*, CANE SUGAR*, SEA SALT.Calorie Analysis
The food TRUFFLE LOVER'S PIZZA, WHOLE WHEAT & PSYLLIUM, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.8% of the calories.Exercise Burn Time
The above food(TRUFFLE LOVER'S PIZZA, WHOLE WHEAT & PSYLLIUM) has 279.4 Calories per 1 Serving (144.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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