Calories in DARK CHOCOLATE COVERED COCONUT ALMONDS, COCONUT ALMONDS
Serving Size: 7 PIECES (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.1 mg
- Sodium 20.1 mg
- Potassium 69.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA FLAVOR), DRY ROASTED ALMONDS, DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER {PROCESSED WITH ALKALI}, SOY LECITHIN {AS AN EMULSIFIER}, SALT, NATURAL FLAVOR), DESICCATED MACAROON COCONUT (WHITE COCONUT MEAT, SODIUM METABISULFITE), NATURAL & ARTIFICIAL COCONUT FLAVOR, DEXTRIN, CONFECTIONERS GLAZE.Calorie Analysis
The food DARK CHOCOLATE COVERED COCONUT ALMONDS, COCONUT ALMONDS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE COVERED COCONUT ALMONDS, COCONUT ALMONDS) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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