Calories in SPARKLING COCONUT WATER WITH PINEAPPLE, PINEAPPLE
- Calories 41.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 144.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 12.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 9.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SPARKLING COCONUT WATER WITH PINEAPPLE, PINEAPPLE is a very low-calorie food at 41.6 calories per serving (160.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (96.2% of calories), of which 10.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CARBONATED ORGANIC COCONUT WATER, PINEAPPLE JUICE, CITRIC ACID (ANTIOXIDANT), VITAMIN C, NATURAL FLAVOR.% Daily Value
The following shows how one serving of SPARKLING COCONUT WATER WITH PINEAPPLE, PINEAPPLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.6 kcal | 2.1% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Vitamin C | 9.6 mg | 11% |
| Calcium | 30.4 mg | 2% |
| Potassium | 144.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SPARKLING COCONUT WATER WITH PINEAPPLE, PINEAPPLE accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 41.6 calories in SPARKLING COCONUT WATER WITH PINEAPPLE, PINEAPPLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.2 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.9 min |
| Badminton | 5.9 min |
You can find more information on the calories burned doing popular exercises here.
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