Calories in CRAFT SEED BAR, OATS & CINNAMON

Serving Size: 1 BAR (45.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 3.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, FLAX SEEDS), GLUTEN-FREE CERTIFIED CERTIFIED OATS, BROWN RICE SYRUP, MAPLE SYRUP, ORGANIC CINNAMON, SEA SALT.

Calorie Analysis

The food CRAFT SEED BAR, OATS & CINNAMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 31.1% of the calories.

Exercise Burn Time

The above food(CRAFT SEED BAR, OATS & CINNAMON) has 289.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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