Calories in SPARKLING COCONUT WATER WITH LEMON, LEMON

Serving Size: 160.0ml
Amount Per Serving
  • Calories 41.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 144.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 12.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 9.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARBONATED ORGANIC COCONUT WATER, LEMON JUICE, CITRIC ACID (ANTIOXIDANT), VITAMIN C, NATURAL FLAVOR.

Calorie Analysis

The food SPARKLING COCONUT WATER WITH LEMON, LEMON, based on the serving size listed above, would account for 2.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Exercise Burn Time

The above food(SPARKLING COCONUT WATER WITH LEMON, LEMON) has 41.6 Calories per 160.0ml. For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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