Calories in BAKLAVA DELUXE COLLECTION

Serving Size: 1.6 ONZ (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.9 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLOUR (FLOUR, NIACIN, FOLIC ACID, DOUGH CONDITIONER (ASCORBIC ACID), ENZYME), SYRUP BLEND (INVERT SYRUP, SUGAR), TREE NUTS (WALNUTS, ALMONDS, PECANS, PISTACHIOS). BUTTERFAT, WATER, SUGAR, HONEY, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER). NATURAL VANILLA FLAVOR). SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN). CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SEMISWEET DARK MILK, SOY LECITHIN, PURE VANILLA), MALTODEXTRIN, SALT, CANOLA OIL, BROWN SUGAR, GLYCERINE, EGGS, CORN OIL (NON-GMO), CINNAMON, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, MONOGLYCERIDES, GUAR GUM, CMC GUM, ENZYMES, ASCORBIC ACID), FRUIT ACID, NATURAL FLAVORS.

Calorie Analysis

The food BAKLAVA DELUXE COLLECTION, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(BAKLAVA DELUXE COLLECTION) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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