Calories in THAI SEASONED PANKO, SWEET CHILI
Serving Size: 28 GRM (28.0g)
Amount Per Serving
- Calories 95.5
- Total Fat 0.6 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 685.4 mg
- Potassium 62.4 mg
- Total Carbohydrate 20.1 g
- Dietary Fiber 1.0 g
- Sugars 3.4 g
- Protein 2.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, SALT, BROWN SUGAR, SPICES, GARLIC POWDER, DEHYDRATED ONION, YEAST, SUNFLOWER OIL (AS A PROCESSING AID), CITRIC ACID, PAPRIKA, EXPELLER PRESSED CANOLA OIL.Calorie Analysis
The food THAI SEASONED PANKO, SWEET CHILI, based on the serving size listed above, would account for 4.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.2% of the calories.Exercise Burn Time
The above food(THAI SEASONED PANKO, SWEET CHILI) has 95.5 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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