Calories in ROASTED GARLIC HUMMUS WITH HERBS DE PROVENCE

Serving Size: 2 Tbsp (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (PUREED SESAME SEEDS), CANOLA OIL, ROASTED GARLIC (GARLIC, WATER), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), CULTURED DEXTROSE (FOR FRESHNESS), SEA SALT, GARLIC, CITRIC ACID, SPICE, HERBS DE PROVENCE.

Calorie Analysis

The food ROASTED GARLIC HUMMUS WITH HERBS DE PROVENCE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC HUMMUS WITH HERBS DE PROVENCE) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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